Tono Jingisukan

A secret sauce makes all the difference! The soul food of Tono, 'Tono Jingisukan'
Tono Jingisukan

About Tono Jingisukan

Tono Jingisukan (遠野ジンギスカン, Tono Jingisukan) is a beloved local dish from Tono City in Iwate Prefecture. Known for its use of lamb, it has captured the hearts of both tourists and locals alike. This unique food culture began in 1947 when Umekichi Abe, who had returned from Manchuria after World War II, introduced the delights of lamb dishes to the area. While sheep were primarily raised in Tono for their wool, the practice of eating lamb eventually took root, evolving into what is now nationally famous as "Tono-style Jingisukan."

The hallmark of Tono Jingisukan is its special "post-dip" style of sauce. Unlike the more common method of marinating the meat before grilling, here the lamb is grilled first and then dipped into a signature sauce. This approach highlights the natural, rich flavors of the meat.

The sauce—made from a soy base mixed with garlic and ginger—pairs perfectly with freshly grilled lamb. Additionally, the juices from the lamb, grilled in the center of a special Jingisukan pan, seep into the vegetables arranged around the edges, creating a deeper and more complex flavor profile.

In Tono City, you can savor authentic Jingisukan at specialty restaurants like "Jingisukan Anbe" or "Jingisukan House Tono Meat Center." For an outdoor experience, there's the uniquely local tradition of "bucket Jingisukan," where the pan is placed on a tin bucket for grilling—a fun and memorable way to enjoy the dish.

Lamb is not only delicious but also nutritious—it's high in protein, low in fat, and rich in iron and B vitamins, making it great for anemia prevention and dieting. It also contains L-carnitine, which is known for its potential fat-burning benefits, drawing attention as a health-conscious food.

Tono Jingisukan pairs beautifully with the dry local sake from Tono. Its crisp and clean flavor enhances the richness of the lamb, leaving a refreshing aftertaste.

Tono itself is a picturesque rural town with lush woodlands that reflect the timeless beauty of Japan's countryside. Sharing a Jingisukan meal with loved ones amidst this natural setting is a truly comforting and joyful experience. Imagine gathering around a steaming pan, surrounded by the gentle sound of rivers and the dazzling night sky—bucket Jingisukan enjoyed under the stars will undoubtedly make for unforgettable memories of your journey.

If you ever visit Tono, don't miss the chance to indulge in this local culinary treasure, Tono Jingisukan!

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Regional cuisine of Iwate region

Japanese Cuisine - Meat dish