Towada Bara-yaki

A delightful harmony of sweet and savory beef short ribs and onions — the soul food of Towada City, Aomori
Towada Bara-yaki

About Towada Bara-yaki

Towada Bara-yaki (十和田バラ焼き, Towada Bara-yaki) is a beloved local delicacy from Towada City in Aomori Prefecture and a quintessential example of "B-class gourmet" cuisine cherished by the locals. This dish features succulent beef short ribs and a generous amount of onions, cooked in a soy sauce-based sweet and savory glaze until the moisture evaporates on a sizzling hotplate.

Originating in 1958, Towada Bara-yaki was first created at a food stall located near the U.S. Misawa Air Base. Initially served to American soldiers, it gradually gained popularity among local residents and became a staple home-cooked dish in the area.

The main ingredient, beef short ribs, boasts a rich flavor and just the right amount of fat, delivering an indulgent umami experience. The onions, grown in Aomori Prefecture, add a natural sweetness that perfectly complements the dish's bold flavors. The sauce is enhanced with Aomori's famous garlic, giving the dish a fragrant and savory depth.

Nutritionally, beef short ribs provide high-quality protein and iron, while the onions offer vitamin C and dietary fiber. The garlic in the dish contains allicin, which is known for aiding fatigue recovery and boosting the immune system.

Towada Bara-yaki is often featured at local festivals and fairs, playing a significant role in regional revitalization. It has also been recognized by the Ministry of Agriculture, Forestry, and Fisheries under the "SAVOR JAPAN" program, highlighting its appeal on the international stage.

This savory and flavorful dish pairs beautifully with beverages such as rich junmai sake or a refreshingly light ginjo sake. When visiting Aomori, don’t miss the chance to savor Towada Bara-yaki paired with local sake for an unforgettable culinary experience!

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Regional cuisine of Aomori region

Japanese Cuisine - Meat dish