Jabu
A flavorful vegetable-packed traditional stew from Shinonsen, Hyogo

About Jabu

Jabu (じゃぶ) is a comforting local dish from Shinonsen Town in Mikata District, Hyogo Prefecture. This homestyle stew features chicken, tofu, shirataki noodles, burdock root, onions, and other vegetables simmered in a savory-sweet soy sauce and mirin broth. Its unique name, "Jabu," is said to come from the "jabu-jabu" sound made as water naturally releases from the vegetables and tofu during cooking.

Historically, Jabu has been prepared in large pots for festive occasions such as local festivals, the Obon holiday, weddings, and funerals, serving as a communal meal for many. The ingredients used vary by household and region but typically include chicken, beef, or pork along with plenty of fresh local vegetables. The dish is notably cooked using only the moisture released from the tofu and vegetables, resulting in a concentrated, rich flavor that highlights the ingredients’ natural essence.

Nutritionally, Jabu is not only delicious but also healthy. Chicken provides high-quality protein with low fat, while burdock root and onions are rich in dietary fiber. This makes it a wholesome and balanced meal. The soy-based sweet and savory seasoning pairs excellently with rice, making it a beloved staple on family dinner tables.

Today, Jabu can also be enjoyed in convenient retort pouches produced by the local Suzushiro Group, and it is frequently featured at tourist events. Additionally, it has been incorporated into menus for parent-child cooking classes hosted by the Izumikai community group.

When you visit Shinonsen Town, be sure to try Jabu and experience its flavorful history and comforting taste firsthand.