Sobagaki (Buckwheat flour dumplings)
A local specialty from Nagano, known for its delicious soba
About Sobagaki (Buckwheat flour dumplings)
Sobagaki is made by quickly mixing buckwheat flour with water or boiling water until it forms a dough-like mass. It is eaten by tearing off small pieces with chopsticks and dipping them in soba dipping sauce or soy sauce. In recent years, it has also gained renewed attention as a health food.
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Regional cuisine of Nagano region
Japanese Cuisine - Soba & Udon
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