Soba-gaki

A unique local delicacy from Nagano, known for its delicious soba
Soba-gaki

About Soba-gaki

Soba-gaki (そばがき) is made by mixing buckwheat flour with water or boiling water and stirring it quickly into a dough-like consistency. It is eaten by tearing off small pieces with chopsticks and dipping them into soba sauce or soy sauce. Recently, it has also gained attention as a healthy food option.

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Regional cuisine of Nagano region

Japanese Cuisine - Soba & Udon