Introducing the top 10 unmissable local gourmet dishes from the Mie region.

Introducing the top 10 unmissable local gourmet dishes from the Mie region.
When visiting the Mie region, be sure to enjoy the authentic local gourmet dishes at their best.
Table of Contents

Ise Udon
No "chewy texture" needed for Ise Udon
Ise Udon (伊勢うどん, Ise udon) is a specialty from Ise City in Mie Prefecture, known for its thick, soft, and chewy noodles—almost twice the size of regular udon. The sauce, made with tamari soy s...

Tekone Sushi
A must-try delicacy after visiting Ise Shrine – flavor you don't want to miss!
Tekone Sushi (てこね寿司) is a traditional local dish from the Ise-Shima region, cherished by fishermen and locals for generations. This delicious version of chirashi sushi features slices of re...

Matoya Oysters
A rare gem—cultivated in only one location in Japan!
Matoya Oysters (的矢牡蠣, Matoya kaki) are cultivated in Matoya Bay, located in Shima City, Mie Prefecture. Thanks to the area's abundant natural resources and the nutrient-rich waters of the ria c...

Matsusaka chicken yakiniku
Soul food from Matsusaka that continues to be loved across generations
Speaking of Matsusaka in Mie prefecture, the world brand “Matsusaka beef” is famous, but “chicken yakiniku,” which is cheap compared to Matsusaka beef, is familiar to the common people, became famo...

Matsusaka Beef
Bite into a melt-in-your-mouth Matsusaka beef steak!
Matsusaka Beef (松阪牛, Matsusaka-gyu) is a renowned brand of premium wagyu, loved for its exceptional quality. Among Black Wagyu breeds, Matsusaka Beef stands out for its high ratio of unsatura...

Iga Beef Steak
Premium beef from Mie Prefecture, renowned for its natural sweetness
Iga Beef (伊賀牛, Iga gyu) is a prestigious cattle breed raised in the Iga region of Mie Prefecture. Classified as Japanese Black Wagyu, it is also regarded as the foundation breed of the famous Om...

Uramura Oysters
Delightful delicacies nurtured by the bountiful seas of Ise-Shima!
Uramura Oysters (浦村かき, Uramura kaki) are cultivated in the calm waters of Namaura Bay, located in Uramura Town, Toba City, Mie Prefecture. Nestled near a river mouth, Namaura Bay provides an...

Mie Grilled Eel
Crispy on the outside, tender and fluffy on the inside – Mie’s exquisite grilled eel
Mie Grilled Eel (三重うなぎ, Mie unagi) is a delicacy loved throughout the Kansai region, with the city of Tsu being a hotspot for top-notch eel restaurants. Tsu has even been recognized as the ...

Matsusaka Beef Sukiyaki
Exquisite sukiyaki made with premium Matsusaka beef
Matsusaka Beef Sukiyaki (松阪牛 すき焼き) showcases Matsusaka beef, a world-renowned wagyu from Mie Prefecture celebrated for its rich flavor and natural sweetness. When cooked, it releases a tanta...

Whole Dried Pacific Saury
Savor the essence of Kumano’s winter—one fish packed with concentrated umami
Whole Dried Pacific Saury (さんまの丸干し, Sanma no Maruboshi) is a specialty of Higashikishu in Mie Prefecture. Known as "Sun-Dried Saury," this traditional dish carries the deep umami flavors dev...
Kind of food
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