Kaimochi
A traditional Yamagata dish with the rustic aroma of buckwheat flour

About Kaimochi
Kaimochi (かいもち, Kaimochi) is a beloved traditional dish from Yamagata Prefecture that highlights the natural, hearty flavor of buckwheat flour. Made by kneading buckwheat flour with water until it becomes soft and mochi-like, this dish is also affectionately known as "sobagaki" among locals. Often enjoyed on chilly winter days, it embodies the warmth and simplicity of Yamagata's food culture.
Typically prepared with high-quality buckwheat flour grown in Yamagata, Kaimochi is rich in nutrients such as B vitamins, dietary fiber, and rutin, a type of polyphenol. This makes it not only a comforting dish but also a health-conscious choice.
While Kaimochi is delightful on its own, it is often accompanied by flavorful toppings like Yamagata's special "egoma-dare," a sweet-savory sauce made from ground perilla seeds; soy-flavored natto (fermented soybeans); grated daikon radish; or chopped green onions. These additions enhance its flavor and provide a variety of tasting experiences. The dish is also served at local restaurants, making it a popular choice among visitors exploring Yamagata.
Kaimochi is more than just a dish — it offers a glimpse into the simple yet profound culinary traditions of the region. The nutty fragrance of the buckwheat and its tender, comforting texture are sure to leave an impression. When in Yamagata, don’t miss the chance to savor Kaimochi for a taste of true local flavor.
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Regional cuisine of Yamagata region
Japanese Cuisine - Local cuisine
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