Introducing the top 10 unmissable local gourmet dishes from the Iwate region.

Introducing the top 10 unmissable local gourmet dishes from the Iwate region.
When visiting the Iwate region, be sure to enjoy the authentic local gourmet dishes at their best.
Table of Contents

Wanko Soba
Non-stop fun in every bite—until you close the lid!
When it comes to soba in Iwate Prefecture, Wanko Soba (わんこそば, Wanko soba) is the dish to try. This entertaining dining experience features small, bite-sized portions of soba noodles quickly ...

Morioka Reimen
Irresistibly chewy noodles with just the right hint of spice!
Morioka Reimen (盛岡冷麺, Morioka reimen) is a chilled noodle dish originating from Morioka City in Iwate Prefecture, inspired by traditional Korean cold noodles. It was creatively developed in 195...

Ankake Udon
A beloved winter comfort food from Oshu, Iwate—warm your heart and body with "Ankake Udon"
Ankake Udon (あんかけうどん, Ankake udon) is a traditional dish cherished in the Esashi area of Oshu City, Iwate Prefecture. Since the early Showa period, it has been enjoyed as a winter delicacy, ...

Morioka Jajamen Noodles
The soul food of Morioka – Jajamen Noodles. Enjoy the fun of customizing your flavor, and end with a comforting "Chiitantan" soup for a satisfying finish.
Morioka Jajamen Noodles (盛岡じゃじゃ麺, Morioka jajamen) are a traditional dish from Morioka City in Iwate Prefecture, recognized as one of the three major noodle dishes of the region. This uni...

Tono Jingisukan
A secret sauce makes all the difference! The soul food of Tono, 'Tono Jingisukan'
Tono Jingisukan (遠野ジンギスカン, Tono Jingisukan) is a beloved local dish from Tono City in Iwate Prefecture. Known for its use of lamb, it has captured the hearts of both tourists and locals ali...

Maesawa Beef
A premium black wagyu representing Oshu! Stunningly marbled Maesawa Beef
Maesawa Beef (前沢牛, Maesawa gyu) is renowned for its exquisite marbling and superior quality. The rich texture and tender feel when slicing into the meat are truly exceptional. This top-grade bee...

Kitakami Croquette
The pride of Kitakami, a taste born from the rich seasons of Iwate
Kitakami Croquette (北上コロッケ, Kitakami korokke) is a beloved local delicacy from Kitakami City in Iwate Prefecture. What sets this croquette apart is its use of premium ingredients cultivate...

Iwate Kaisendon
Mainly saury and bonito are caught, and aquaculture is popular, and sea urchin, seaweed, oysters, scallops, and sea chilled fish are the main ones. Sanriku seafood is famous throughout the country ...

Green Pepper Miso
A traditional seasoning from Iwate, blending green peppers and rice malt
Green Pepper Miso (ピーマン味噌, Piiman miso) is a versatile seasoning from Iwate Prefecture, featuring a perfect balance of the gentle bitterness of green peppers and the natural sweetness of rice...

Goemon Ramen
A hidden local favorite cherished by the people of Tono, Iwate
Goemon Ramen (五右衛門ラーメン, Goemon ramen) is a hidden culinary treasure of Tono City, beloved by its residents for generations. This mildly spicy ramen stands out with its unique name and is se...
Kind of food
Recommended
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Abura-fu (Sendai Fu)
Miyagi / >Tenpura -
Kawara Soba
Yamaguchi / >Soba & Udon -
Dobu Jiru
Fukushima / >Nabe dish -
Funazushi (Fermented Crucian Carp Sushi)
Shiga / >Sushi -
Kameyama ramen
Mie / >Ramen -
Friend doll melon pan
Akita / >Local cuisine -
Hodatsushimizu omelet
Ishikawa / >Don dish -
Toyohira soba
Hiroshima / >Seafood