Koshiabura

An irresistible wild vegetable with a unique bitterness and fragrance!
Koshiabura Nagano

Koshiabura introduction

Koshiabura (こしあぶら) is a type of wild edible plant harvested in early spring for its tender sprouts, known for their distinctive aroma. Highly nutritious, it is a beloved mountain vegetable in Nagano Prefecture. To balance its slightly bitter taste, it is often prepared as tempura, dressed salads, or blanched dishes. Koshiabura is also preserved by salting, making it a delightful addition to meals throughout the year.

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