Hari Hari Nabe
Osaka’s iconic hot pot with mizuna greens and whale meat
About Hari Hari Nabe
Hari Hari Nabe (ハリハリ鍋, Hari hari nabe) is a traditional hot pot dish made with whale meat and mizuna greens, originating from Tokukiya, a restaurant once located in Osaka’s Sennichimae district.
The name "hari hari" is believed to come from the crunchy, crisp texture of the fibrous mizuna greens. Unlike other hot pot dishes, this one stays delightfully simple, featuring only whale meat and mizuna, letting their natural flavors shine.
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Regional cuisine of Osaka region
Japanese Cuisine - Nabe dish
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