Awa Manju
A traditional sweet from Yanai Town, Fukushima, carrying the hope to "avoid misfortune"

About Awa Manju
Awa Manju (あわまんじゅう, Awa manju) is a traditional Japanese confection cherished in Yanai Town, located in the Aizu region of Fukushima Prefecture. Known for its vibrant yellow color and unique texture, this beloved treat has a history dating back to 1818. It is said that during a devastating fire at Fuku-man Koku-zoson temple, the head priest, Katsu-gan Oshō, created Awa Manju as a talisman, wishing for the community to "avoid (awa) future misfortunes."
This delightful sweet is crafted by wrapping smooth, high-quality red bean paste in a dough made from a mixture of glutinous rice and millet (awa). The combination of the chewy texture of glutinous rice and the distinctive popping sensation of millet, paired with the lightly sweet bean paste, creates a perfect harmony that captivates all who taste it.
On the nutritional side, millet is rich in dietary fiber and iron, making it a treat that appeals to health-conscious fans as well. The bright yellow hue of Awa Manju comes from gardenia pigment, enhancing its visual appeal.
Yanai Town is home to several long-established confectionery shops like Hasegawaya, Yanai Manju Honpo Koike, Iwaiya, and Inabaya, each offering their own slightly unique take on Awa Manju. Tasting it fresh out of the steamer is particularly delightful, so don’t miss the chance to experience it freshly made when visiting the area.
Awa Manju also makes for a thoughtful souvenir, embodying the rich history and culture of Fukushima. When you visit Yanai Town, be sure to immerse yourself in its local history while savoring the traditional flavors of this cherished confection.
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Regional cuisine of Fukushima region
Japanese Cuisine - Local cuisine
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