Introducing the top 10 unmissable local gourmet dishes from the Nagano region.
Introducing the top 10 unmissable local gourmet dishes from the Nagano region.
When visiting the Nagano region, be sure to enjoy the authentic local gourmet dishes at their best.
Table of Contents
Nozawa pickled
nameake
Shinshu salmon
Shinshu soba
Chushin region specialty bandit grilled
Togakushi soba
Nagano Oyaki
Koshiabura
Koikoku
Soba
Nozawa pickled
Vegetable, Nozawana with the taste of Fukuro! Nozawa pickled vegetables goes great with rice!
As it is said to be “snow, kotatsu and leaf pickling in Shinshu”, this mineral-rich snow melting water and cold difference between day and night is sweet, Mizumizu Nozawana, which makes shishisai...
nameake
Be sure to eat a healthy and nutritious rice companion and lic!
Nagano Prefecture is a famous mushroom production area, and most of the domestic Enokidake, which is a raw material for lickening, are also produced in Nagano. In general, the young ones of Enoki m...
Shinshu salmon
Shinshu salmon with unbearable sweetness in the mouth
Shinshu salmon is a new variety of salmon that crossed rainbow trout and brown trout and inherited the strengths of each other. The energy required for spawning becomes delicious (uma) as it is and...
Shinshu soba
Shinshu soba, the originator of buckwheat using 40% or more buckwheat flour
Shinshu is said to be the birthplace of “buckwheat”. Nagano Prefecture became famous as “Shinshu soba” because it has a large temperature difference between day and night, and the well-drained moun...
Chushin region specialty bandit grilled
Local cuisine spread in Nakashinchi, Nagano Prefecture such as Shiojiri City, Matsumoto City
“Sanzoku yaki”, which can be said to be the soul food of Shinshu people, is a local dish of Nakashinobu region (Shiojiri City and Matsumoto City) in Nagano Prefecture. Chicken thigh is pickled in a...
Togakushi soba
Togakushi soba, one of the three major soba in Japan, Shinshu, the birthplace of sobakiri
Togakushi soba refers to soba (soba) in Togakushi (formerly Togakushi village), Nagano City, Nagano Prefecture. Along with wanko soba in Iwate Prefecture and Izumo soba in Shimane Prefecture, it i...
Nagano Oyaki
Soul food of Nagano prefecture! Nagano is the birthplace of yaki!
Oyaki, a specialty of Nagano Prefecture, is a food made by melting flour and buckwheat flour in water, kneaded, and then wrapped in a thin, sprawled skin with azuki beans and vegetables. It is also...
Koshiabura
Unique bitterness and smell become a habit! Sansai no koshiabura
New shoots with a unique aroma that grow in early spring are edible and treated as wild vegetables. Koshi Abura is very nutritious, and in Nagano Prefecture, it is deliciously eaten in tempura to s...
Koikoku
Warm and relieved taste! Shinshu miso goes well
Nagano Prefecture (especially Saku region) is an area where carp farming is thriving. Koi-koku is a stewed dish like miso soup, made by cutting carp into rings and simmered in miso. The body is pal...
Soba
Delicious local gourmet of soba unique to Nagano
Buckwheat is made from buckwheat flour with the addition of water or boiling water, quickly stirred into a dumber-like mass. Tipping little by little with chopsticks, and eat with sobatsuyu or soy ...