Grilled Mackerel of Unnan

Grilled Mackerel of Unnan introduction

Grilled Mackerel of Unnan (雲南の焼きサバ, Unnan no Yaki Saba) is a beloved local dish from Unnan City in Shimane Prefecture. Remarkably, this inland area has developed a unique culinary culture centered on fresh mackerel. This tradition dates back to a time when mackerel caught in the Sea of Japan were transported inland. Unnan City was the farthest point where the mackerel could reach while still fresh, leading to the practice of grilling the fish there before sending it further into the region. The hallmark of Unnan’s grilled mackerel is its preparation—mackerel skewered and slowly grilled over a charcoal fire. This method creates a crispy and fragrant exterior while keeping the interior tender and juicy, offering a perfect balance of textures and flavors. Rich in nutrients, mackerel is packed with omega-3 fatty acids, DHA, and EPA, which contribute to heart health and improved brain function. Unnan's grilled mackerel is cherished by many as a special taste shaped by the area’s history and natural environment.

Other information

• NameGrilled Mackerel of Unnan
• Area Shimane
• Kind of food Seafood

Shimane Other recommended dishes

Seafoodrelated dishes