Haskap Berry

Haskap Berry introduction

Haskap berry (ハスカップ, Haskap) is a unique, blue-purple fruit native to Hokkaido. Due to its rarity, it is often referred to as the "phantom fruit." It has been cherished since ancient times by the Ainu people, the indigenous population of Hokkaido. Its name comes from the Ainu word "Haskap," which means "many fruits on branches," reflecting a deep connection to the region's nature and history. The berry grows primarily in the cool southern and central regions of Hokkaido and is harvested from late June to early July. Haskap berries are packed with nutrients, including vitamin C, vitamin E, iron, calcium, and a type of polyphenol called anthocyanin. Anthocyanin, known for its strong antioxidant properties, may help reduce eye strain, maintain vision, and promote healthy skin. With an exquisite balance of tartness and sweetness, haskap berries are a popular ingredient in various sweets and desserts. They are often enjoyed in forms like jams, jellies, ice creams, and Western-style confections. One of the most famous treats is the Hokkaido specialty "Haskap Jewel," beloved nationwide. Haskap berries are also used to make fruit liqueurs, which are enjoyed as post-meal drinks. When paired with haskap-based sweets, drinks that highlight the berry's refreshing tang make an excellent companion. Green tea, herbal tea, or even a light white wine pairs beautifully. Bearing the essence of Hokkaido's short summers, each tiny haskap berry captures the rich nature and culture of the region.

Other information

• NameHaskap Berry
• Area Hokkaido
• Kind of food Local cuisine

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