Introducing the top 10 unmissable local gourmet dishes from the Oita region.

Oita

Introducing the top 10 unmissable local gourmet dishes from the Oita region.
When visiting the Oita region, be sure to enjoy the authentic local gourmet dishes at their best.

No.1
Suppon Nabe
Suppon Nabe
A nourishing hot pot featuring collagen-rich softshell turtle

Raised in Oita Prefecture, where clear streams and a mild climate create favorable conditions for softshell turtles, suppon has long been believed to promote vitality. It is low in fat and high in ...

No.2
Toriten
Toriten
A signature local specialty from Oita, a prefecture known for its high chicken consumption

Toriten is a beloved local dish that has long been enjoyed in Oita. Chicken is seasoned with a ponzu- or soy sauce-based marinade, coated in tempura batter and served with a sauce chosen by each re...

No.3
Nakatsu Karaage
Nakatsu Karaage
Nakatsu Karaage, from Oita’s karaage capital

Nakatsu Karaage is one of Oita Prefecture’s best-known casual food specialties and is now famous throughout Japan. Nakatsu City has many shops specializing in karaage and is often called the karaag...

No.4
Seared Seki Horse Mackerel & Seki Mackerel Sashimi
Seared Seki Horse Mackerel & Seki Mackerel Sashimi
Fresh fish from the pristine waters of the Bungo Channel

Seki Horse Mackerel and Seki Mackerel (関アジ・関サバ, Seki Aji & Seki Saba) are premium fish caught in the Bungo Channel, off the coast of Saganoseki, Oita Prefecture. These delicacies are renowne...

No.5
Beppu Reimen
Beppu Reimen
A refreshing bowl of cold noodles for hot summer days

The first cold noodle restaurant in Beppu is said to have opened around 1950. Beppu Reimen is believed to have begun at a restaurant opened by a chef who returned from northeastern China, formerly ...

No.6
Yaseuma
Yaseuma
A traditional sweet treat from Oita Prefecture

Yaseuma (やせうま) is a local specialty of Oita Prefecture made by boiling flattened wheat flour dough and coating it with a mixture of roasted soybean flour (kinako) and sugar. The dough is the...

No.7
Jigoku Mushi
Jigoku Mushi
Beppu Onsen specialty: Jigoku Mushi

Jigoku Mushi, a cooking method practiced since the Edo period, uses the intense heat of steam rising from hot springs to cook food. A variety of ingredients, including vegetables and seafood, are p...

No.8
Dango-jiru
Dango-jiru
A taste of Oita's tradition – Dango-jiru soup

Dango-jiru (だんご汁) is a classic dish from Oita Prefecture made with hand-kneaded wheat flour dough stretched into wide, ribbon-like pieces. These flavorful noodles are simmered with seasonal veg...

No.9
Ryukyu
Ryukyu
A local delicacy from Oita with a name that pays homage to Okinawa

Ryukyu (りゅうきゅう, Ryukyu) is a traditional dish from Oita Prefecture, which is blessed with an abundance of fresh seafood thanks to its location facing the Seto Inland Sea. This dish features...

No.10
Hita Yakisoba
Hita Yakisoba
Crispy noodles! A whole new texture with Hita Yakisoba

Hita Yakisoba (日田やきそば, Hita yakisoba) is a local specialty from Hita City in Oita Prefecture. Freshly boiled noodles are pan-fried until perfectly crispy, just before reaching the point of...