Junsai

Junsai introduction

Mitane in Akita Prefecture is known as the number one producer of junsai in Japan. Junsai is a perennial aquatic plant in the water lily family. It grows naturally in clean swamps and ponds, and is harvested from early summer to summer. In Mitane, in particular, harvesting is carried out from May to August, and June and July are at their peak. What is edible are young shoots and petioles wrapped in transparent jelly-like slime, and this slime contains a lot of acidic polysaccharides. Junsai is characterized by its smooth texture and unique texture, and has been prized in Japanese cuisine since ancient times. In terms of nutrition, while junsai is low in calories, it contains dietary fiber, vitamin K, potassium, etc., and is attracting attention as a healthy food. In Akita Prefecture, there are plenty of local cuisines using junsai. Above all, “junsai nabe” is a hot pot dish containing plenty of junsai along with chicken, burdock root, Japanese parsley, etc., and is popular as a summer tradition. The smooth texture and umami of chicken are a perfect match, making it an appetizing dish even in the hot season. Also, junsai goes great with Japanese sake. In particular, when combined with fruity ginjoshu and refreshing dry Japanese sake, the refreshing feeling of junsai stands out even more. In Mitane Town, the “Junsai Picking Experience” is held every year from May to August, making it a popular event for tourists. You can feel the blessings of nature firsthand through the experience of harvesting at the pristine waterside. Please try the traditional ingredient “junsai” from Mitane in Akita Prefecture and enjoy its appeal.

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Other information

• NameJunsai
• Area Akita
• Kind of food Local cuisine

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