Mizu-Manju

A refreshing and delightful summer treat, chilled with abundant spring water
Mizu-Manju Gifu

Mizu-Manju introduction

Mizu-Manju (水まんじゅう, mizu-manju) is a traditional Japanese sweet that originated in the late Meiji period in Ogaki, a city famed for its rich underground water and known as the "City of Water." This delicacy features sweet bean paste wrapped in a translucent dough made from kuzu (arrowroot starch) and warabi (bracken) starch. It is chilled in water, giving it a uniquely smooth and silky texture. Often displayed in water, its cooling appearance makes it a beloved symbol of summer in Ogaki. Not only is Mizu-Manju refreshing with its crystal-clear look, but it also offers seasonal benefits. The kuzu powder helps cool the body during the hot summer months, while the azuki beans are rich in dietary fiber. Enjoy Mizu-Manju to stay cool and energized throughout the summer!

Related videos

Other information

Gifu Other recommended dishes

Kusamochi

Gifu

Kakamigahara Kimchi

Gifu

Hida Soba

Gifu

Hoba Sushi

Gifu

Mitarashi Dango

Gifu

Tomato Rice Bowl

Gifu

Local cuisinerelated dishes

Ikashumai (Steamed Squid Dumplings)

Saga

Kaki Meshi

Hiroshima

Henba Mochi

Mie

Sanbai Mochi

Akita

Genji Maki

Shimane

Okai-san / Cha-gayu (Tea Porridge)

Wakayama